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Living Life Mindfully: Happiness: Essential Mindfulness Practices

Event Type: Adult Program
Date: 2/24/2013
Start Time: 2:00 PM
End Time: 3:00 PM
Description:
 Thich Nhat Hahn outlines the essential steps by which we all can obtain real and lasting happiness, in Happiness: Essential Mindfulness Practices, this Buddhist author emphasizes mindfulness as the key practice for gaining contentment. Inspiration: Living Life Mindfully book discussion features a new non-fiction title each month. Books are available at the Dole Branch Library one month before the discussion. Library book discussions are open to all who are committed to reading and talking about books.
Library: Oak Park Public Library Dole Branch
Location: Meeting Room - Dole Branch
Contact: Niki Yeldell
Contact Number: 708-386-9032
Presenter: Niki Yeldell