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Living Life Mindfully: Learning to Breath

Event Type: Adult Program
Date: 3/24/2013
Start Time: 2:00 PM
End Time: 3:00 PM
Description:
 Author Priscilla Warner has had a great life both personally and
professionally, but she suffers from debilitating episodes of
anxiety and panic attacks. Learning to Breathe: My Year Long Quest to Bring Calm to My Life is her journey from panic to peace. Inspiration: Living Life Mindfully book discussion features a new non-fiction title each month. Books are available at the Dole Branch Library one month before the discussion.Library book discussions are open to all who are committed to reading and talking about books.
Library: Oak Park Public Library Dole Branch
Location: Meeting Room - Dole Branch
Contact: Niki Yeldell
Contact Number: 708-386-9032
Presenter: Niki Yeldell